RAW TESTIMONIALS
Here are some of our members and clients reviews from their time at RAW Performance Omagh.
We do much more than HIIT classes, we offer 26 Group Sessions per week. These include (but are not limited to); Strength & Conditioning, Engine, Olympic lifting, Mobility & Skill and Small Group Training, all of which follow structured and evidence based programming. Check out our Membership Packages here!
Richard’s Story
“Excellent space, great coaches and a very welcoming gym for everyone. From the newbie to the elite athlete everyone is treated and welcomed the same.”
Heather’s Story
“I started my weight loss and fitness journey in September 2018 and I didn't know what to do in March 2019 when my PT was moving jobs.
My friend talked me Into trying RAW. This was frighting for me as I thought I would be judged for my size and ability. How wrong was I!
What I found in RAW was a community that provides encouragement support and loads of crack. I have made so many friends along the way and my confidence, fitness and health has all improved massively.
To date I have lost over 6 stone/40kg and down 5 dress sizes!”
RYAN’S STORY
“I would recommend it (RAW Performance) to anybody, especially anybody looking to start out… because everybody is so welcoming, everybody is there to encourage you. Like the group sessions, anybody new coming in is always encouraged and there is plenty of support there”.
SARAH’S STORY
“I’ve attended various classes at Raw Performance for just over a year and a half and have to say it’s the first gym I have ever actually felt comfortable and at ease in (to an extent… I mean who is comfortable doing a backwards bear crawl?)
Declan and the guys are great, always on hand for guidance and to answer my many questions. The coaches are so motivating and encouraging even when I’m the last in the class and ready to give up. They always take time to explain the workout and break down the lifts, sharing so much knowledge and often giving me the extra confidence boost to lift that bit heavier than I ever thought I could. All in all, just a great gym.”
Paul’s Story
“I settled in straight away and enjoyed all the classes, all the exercises, all the tips and the progression that I made”.
“I enjoy the variety here, and the different coaches, different training and I’ve started the Boxercise which is another thing I’ve enjoyed doing here as well. Never thought I could. All in all, just a great gym.”
Shauna’s Story
“I became a member at RAW just over a year ago now and enjoy being part of the RAW community.
Making exercise a big part of my life for a number of years and can say that the class formats in RAW offer a great variety of challenges based around enhancing strength and mobility. I am stronger, fitter and more energetic now than when I was younger, and Declan and Jonny are always at hand to offer guidance and sound advice on how I can progress in my fitness journey.
Progressing and working towards goals are a big part of being a RAW member, and currently I am working towards improving my PB’s (personal bests) in relation to Deadlifts, and want to expand on Olympic lifting. I have quite a few favourite exercises but have to say I get a real buzz from Deadlifts and get great satisfaction from increasing my strength with the inclusion of these in my programme. My least favourite exercise has to be sprints on the assault bike! Though maybe someday I just might make it part of my goal to start enjoying it or maybe not!”
Paige’s Story
“Its not just about weight loss anymore, its about your mental health too.
“Coming here just made me enjoy it (fitness), and as I said if Im having a shit day ye know, I can just come here and forget about it. Which is good, its nice.”