Small Group Training Vs Large Group Training

Which is best?

Yesterday we done a post on Personal training Vs Group training. What we didn’t mention is our little trump card… Small Group training!

So whats the difference in the Small to Large Groups?

With Small Group Training:

  • Your own coach you get to share with just 3 others

  • Attention to ask any questions you have on performance, technique or lifestyle

  • Affordability, personal attention at half the price of a 1:1 PT

  • New Small Group training friends

  • Results

With Large Group Training:

  • Access to an experienced coach on a daily basis to answer any questions you have on your technique, goals or pain

  • “Done for you” programming from sports scientist level coaches 

  • Value for money … Unlimited classes a month for the price of 4 Small Group Training 

  • Community

  • Results

Again a tough call, and… the great news you can do either or BOTH!

We have a lot of members that enjoy the benefits of both, our Small Group members get Unlimited large group classes inside the package, so you don’t have to pick your favourite! This is a great option for those wanting the community feel from large group and still get the individual time from their Small Group session.

Guest Userraw performance, raw performance omagh, omagh gym, omagh, omagh town, gym in omagh, gyms in omagh, omagh health, omagh transformations, raw omagh, large group training, small group training, tyrone, northern ireland