How can I improve my mindset?

Back in January, we ran a free workshop to all our Members and current 6 week challengers focusing on how to improve one mindset.

Seanie goals for workshop was to help attendees create a positive mindset and blank out any limiting beliefs that were holding members back from achieving their goals 2020.

Content areas:

• Positive Values - whats important to YOU Beliefs / Perceptions - "its not what we look at, its what we see"

• Goal setting & Action planning - Emotions linked with your goals Making a Commitment to Behaviour Change

Massive thanks to Seanie Meyler who took the workshop . Everyone took away some nuggets and have a clear path set now for what they are chasing this year!

If you need some help in planning your year ahead, book a free consultation with us by clicking here and let’s see if we can help you!

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